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How Nicotine and Tobacco Affect Your Heart
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![PDF] Effects of smoking on heart rate at rest and during submaximal exercise, heart rate recovery and blood pressure in young adults](https://figures.semanticscholar.org/ee4596c50e727a895beaf93d86df2a7f8e7397a9/4-Figure7-1.png)
PDF] Effects of smoking on heart rate at rest and during submaximal exercise, heart rate recovery and blood pressure in young adults
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Smoking and Heart Health
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Smoking doesn't just harm your lungs — it directly damages your heart. It narrows arteries, raises blood pressure, increases heart rate, promotes dangerous blood clots, and reduces oxygen reaching the heart. Quit
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🫀 Your heart rate rises within one minute of starting to smoke. It could rise by as much as 30% within the first 10 minutes of smoking. 🚭 You're at an increased
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Temperature, heart rate and blood pressure while smoking a cigarette
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🚭 Smoking is the leading cause of heart disease. Every puff raises your blood pressure, damages your blood vessels, and increases the risk of a heart attack. ❤️ 👉 Quit smoking today,
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