


Books Dr. Fife's Keto Cookery
Marsoni
M251S
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Friday, May 29
Books Dr. Fife's Keto CookeryNutritious and Delicious Ketogenic Recipes for Healthy Living By Bruce Fife, ND A ketogenic diet is one that is very low in carbohydrate and high in fat, with moderate protein. Such a diet shifts the body into an ultra efficient metabolic state in which fat is utilized as the primary source of fuel in place of glucose (sugar). This metabolic state, known as nutritional ketosis, has a pronounced therapeutic effect on the body. The diet has proven safe
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