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Rethinking Exercise on GLP-1 Medications: Why Strength Training is Key
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Why Strength Training Is Essential on GLP-1 Weight Loss Programs
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What does fueling look like when you’re training for a marathon…while on a GLP-1? 🏃♀️, Here’s what Lydia eats to power through it all, and what she’s learning along the journey 💪
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GLP-1 Program: Enhance Strength & Combat Muscle Loss
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🚨Attention runners! 🚨 Wondering how GLP-1 drugs like Ozempic, Trulicity, and Wegovy impact your training and race prep? In this must-listen episode, sports dietitian and 18x marathoner Meghann Featherstun of Featherstone Nutrition
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Training on GLP1 : r/Marathon_Training
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