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What does fueling look like when you’re training for a marathon…while on a GLP-1? 🏃♀️, Here’s what Lydia eats to power through it all, and what she’s learning along the journey 💪
22.40
🚨Attention runners! 🚨 Wondering how GLP-1 drugs like Ozempic, Trulicity, and Wegovy impact your training and race prep? In this must-listen episode, sports dietitian and 18x marathoner Meghann Featherstun of Featherstone Nutrition
23.93
Is It Safe to Run While on GLP-1 Meds? Our Experts Explain
23.21
GLP-1 and Strength Training: Protect Muscle and Metabolism
27.70
Running on GLP-1s: Tips for Mindful Weight Loss
24.07
🚨Attention runners! 🚨 Wondering how GLP-1 drugs like Ozempic, Trulicity, and Wegovy impact your training and race prep? In this must-listen episode, sports dietitian and 18x marathoner Meghann Featherstun of Featherstone Nutrition
22.47
Running on GLP-1s: Tips for Mindful Weight Loss
23.93
