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How much protein do you really need when taking GLP-1 medications? Jessica Slamon, RD breaks it down and shares how to best support your body’s needs., #WeightLossMedications #GLP1
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GLP-1 medications can reduce appetite significantly — but nutrition still matters deeply. When eating less, prioritising:✓ Protein → helps preserve muscle✓ Fiber → supports digestion, fullness & gut health Weight loss should
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Nutritional priorities to support GLP-1 therapy for obesity: a joint Advisory from the American College of Lifestyle Medicine, the American Society for Nutrition, the Obesity Medicine Association, and The Obesity Society -
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