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peter attia glp 1 I have a question about this episode Dr. Peter Attia: Exercise, Nutrition, Hormones for Vitality & Longevity

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ladybug
Boise, US
★★★★★ 5
No after affects
I've been taking Melatonin for about 48 yrs. And has no after affects. I take it as needed. I've taken 1mg to 5mg. depending what kind of a day I've had. The pill is very small. I like the orange and peppermint flavors. The best time to take it is about 45mins. before you would go to bed.
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Reviewed in the United States on July 22, 2024
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Joy Bryant
San Leandro, US
★★★★★ 5
Do you want a good night sleep?
Natural and Gentle I sleep well and wake up feeling normal
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Reviewed in the United States on May 12, 2026
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N K
Lowell, US
★★★★★ 5
Must buy!
Best melatonin, my kids like it. Would buy anything else.
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Reviewed in the United States on December 21, 2025
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Barb Verham
Port Orchard, US
★★★★★ 4
Source Natural is a good brand but I find 5 mg too strong and need to split them.
As a person with sleep problems due to illness I can say that this melatonin works to get me to sleep sooner. I don't sleep most of the night without it and this brand works better than others I've tried. I can't use 5 mg though and find 2.5mg better. I'm cutting them in half and don't plan to order 5 mg. again.
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Reviewed in the United States on May 30, 2017
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Sunny
Draper, US
★★★★★ 5
Works wonders for me
I love this product since it works immediately (due to the sublingual delivery system). I also appreciate that I can halve or even quarter the tablets easily.
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Reviewed in the United States on May 16, 2024

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