Yoga in der Psychotherapie

Marsoni

M251S

$22.00

Get it in 3 business days with 1 day shipping. Friday, May 29

Yoga in der PsychotherapieYoga ist, wenn der Geist zur Ruhe kommt. Und damit haben Yoga und Psychotherapie schon ein gemeinsames Ziel. Beides wird in diesem Praxisbuch fr PsychotherapeutInnen verbunden, indem die Wurzeln des Yoga sowie Studien zur Wirkweise beschrieben werden. Yoga und Verhaltenstherapie werden miteinander verknpft: So erarbeitet z. B. ein Angstpatient den Glaubenssatz "Ich schaffe das nicht" therapeutisch, ersetzt ihn durch eine positiven Satz und verstrkt

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Did not come with instructions but easy to assemble once you start putting together. Very sturdy and well made, real wood shelves, not too heavy but can definitely hold a decent amount of weight. The shelves themselves are rough (could have been sanded better) but where it’s for decor and not every day use, no one would ever know. I love it.

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Reviewed in the United States on May 27, 2025

Verified Purchase

Lynn

Lowell, US

★★★★★ 5

This shelf is beautiful and well made.

Color: White, Size: 3Tier24in

Love this shelf!! It looks great in my bathroom and is both functional and easy to install. It is very well made and I have had many compliments. If you like this style I highly recommend.

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Reviewed in the United States on January 30, 2026

Verified Purchase

Jeremey

Lowell, US

★★★★★ 5

Great Looking Shelf

Color: Brown, Size: 4Tier48in, Color: Brown, Size: 4Tier48in

I love this shelf! It took two people to hang it and you definitely want to ensure you hit a stud on at least one side or 1-2 screws if mounting between studs. It is heavy but a single person can lift it, just not maneuver easily due to its dimensions. It has a ton of room and fits mini helmets nicely in my office. Where I mounted it made it difficult to an extent to install but if you are even somewhat handy, you’ll be fine. You absolutely need a stud finder to hang this shelf. Sorry, I’m married! I would buy this shelf, or versions of it, again. Very practical and useful to display autographs, housewares or decor. Last note: do not over tighten the poles. The wood is soft and the poles are light weight. They are not traditional black pipe and weigh far less.

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Reviewed in the United States on November 11, 2025

Verified Purchase

Jennifer Houben

Grantham, US

★★★★★ 5

Very satisfied!

Color: Brown, Size: 3Tier48in, Color: Brown, Size: 3Tier48in

Quality product, very sturdy, real wood shelves, easy to put together and mount. Not too heavy and the size is nice.

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Reviewed in the United States on April 12, 2026