


Die sieben GetreideDas Getreide ist seit altersher das Grundnahrungsmittel des Menschen. In der letzten Zeit zeigt sich ein immer strkeres Interesse an einer vollwertigen Getreideernhrungn. Udo Renzenbrink gibt nicht nur praktische Anleitungen (z. B. Normalkost oder Dit) und Rezepte fr Gerichte (z. B. zu den einzelnen Wochentagen), sondern beantwortet auch Fragen nach dem Wesen der einzelnen Getreidesorten und ihre Wirkung auf den Menschen. von Udo Renzenbrink
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