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Quitting Tobacco: You can do it! > Fairchild Air Force Base > Article Display
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Did you know that it only takes 20 minutes for your blood pressure to decrease when you stop smoking? Imagine quitting smoking entirely. The sooner you stop, the lower your risk of
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It doesn't matter if you've given up cigarettes for four days or four years, your body benefits right away when you stop smoking. 👏 As soon as you quit smoking, you earn
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