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mmediately after you quit smoking, your lungs will show damage from the effects of inhaling cigarette smoke. The extent of the damage will depend onTrusted Source: the type of tobacco smoked your
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It doesn't matter if you've given up cigarettes for 20 minutes or 5 years, your body benefits as soon as you stop smoking 👏 Today is #WorldNoTobaccoDay, so we'd like to remind
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