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Wanting to quit smoking or vaping ? 🚬 The Facts: 🧠 Did you know that smoking can actually be a cause of stress and anxiety? We can tell ourselves that “ smoking is
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We recently interviewed Lisa Juckes, a mental health and addictions psychiatrist, about the impact vaping is having on young people. Lisa shared valuable insights to help us better understand the symptoms and
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Smoking affects more than just your lungs. It also impacts your mind, mood, sleep, and overall mental well-being. Nicotine may feel like temporary relief, but it often increases stress, anxiety, and dependence
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