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What Happens When You Quit Smoking and Start Vaping?
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Say no to vaping. 10 – 15 vape puffs are roughly equivalent to one cigarette. We want to encourage and support families to have open and engaging conversations with young people to
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We asked how you quit smoking/vaping. You didn't disappoint! There's lots of different ways to quit and they're all great — as long as they work for you. ❤️ There's no shame
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Vaping: It's hard to quit, but help is available
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What Happens When You Quit Smoking & Start Vaping
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Need more reasons to go vape free in 2026? Need help quitting Vapes or Tobacco? For teens text "Start My Quit" to 3072. For adults, call the IL Tobacco Quitline at 866-784-8937
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How to Quit Vaping and Stop Vape Withdrawal
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