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We're often told about how smoking affects your physical health, but did you know about the ways it impacts your mental health too? 🚭🧠 Quitting smoking can be really challenging at first,
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Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked
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