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Quitting smoking or vaping is a great step for your overall health, but that doesn't mean that it is easy. Nicotine, the addictive chemical in cigarettes, vapes and other products, can cause
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Nicotine is one of the hardest addictions to kick but it can be done with the right strategies and support. Here are some helpful tips https://www.cdc.gov/tobacco/campaign/tips/quit-smoking/7-common-withdrawal- symptoms/index.html"
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