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Cigarettes and Sleep: How Smoking Disrupts Mental Health
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Timeline of Lung Recovery After Quitting Smoking
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It may feel like smoking helps you stay awake after a sleepless night, but that false alertness comes from a surge of adrenaline, which triggers a racing pulse, inflammation, and nasty jitters
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Why smokers are invariably fighting fatigue
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Your Body After You Quit Smoking
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Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked
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