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🚭 What Happens When You Smoke? Cigarettes contain nicotine, tar, and carbon monoxide. Short-term effects: • Increased heart rate • Higher blood pressure • Reduced oxygen Long-term effects: • Lung cancer •
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When you stop using tobacco, your health begins to improve almost immediately. No matter your age or how long you've used tobacco, you'll reap the benefits. On World No Tobacco Day, learn
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