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Fitness - Will smoking harm muscle gain and your performance in the gym ? (link in comments)
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Does Smoking Affect Gym Performance And Muscle Gain
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Looking to Maintain or Build Muscle? Put Down that Cigarette! — Proactive Health Labs
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Smoking away those gains! Does smoking affect your muscle building?
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Nicotine can slow down muscle growth and make it harder to gain strength. If you are an athlete trying to get stronger, quitting nicotine can help!
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Smoking cigarettes affects many aspects of your body, including your physical endurance. If you smoke, you get less oxygen in your heart, lungs and muscles. This reduces your physical fitness level
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