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Quitting smoking can help improve your mental health and mood. Smoking can make you feel good at first, but it can often leave you feeling on edge and restless. Nicotine can impact
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Quitting smoking is linked with lower levels of anxiety, depression, and stress, as well as improved positive mood and quality of life compared with continuing to smoke., Similarly, there is emerging
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Cigarette smoking doesn't just harm the lungs it affects the brain, heart, immunity, and mental wellbeing. Nicotine addiction increases anxiety, worsens mood disorders, and puts your overall health at risk. Choosing to
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