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On average, every cigarette smoked can shorten your life by about 11 minutes, based on long-term studies comparing smokers and non-smokers. 🚫🚬 The figure reflects the cumulative damage smoking causes to the
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That smoke doesn't disappear — it stays in your lungs. Cigarettes and vapes damage your body fast. You deserve better. Support is real. Help is free. Quit today. We've got your back
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