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Did you know #Loneliness is as bad for you as smoking 15 cigarettes a day? #NationalTriviaDay
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Loneliness is more dangerous than we think. Studies show that feeling isolated can increase the risk of heart disease, stroke, anxiety, depression—even early death—by 26%. In fact, being lonely can harm your
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Loneliness is now considered a public health crisis. The U.S. Surgeon General declared in 2023 that loneliness carries health risks equivalent to smoking 15 cigarettes a day. Connection — real, felt, mutual
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Studies from Brigham Young University and the former U.S. Surgeon General reveal that chronic loneliness increases the risk of early death by 26% — the same impact as smoking 15 cigarettes a
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Loneliness = 15 cigarettes per day😳 #mentalhealth
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According to the National Institute on Aging the health risks of prolonged isolation are equivalent to smoking 15 cigarettes a day. Social isolation and loneliness have even been estimated to shorten a
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Loneliness is as lethal as smoking 15 cigarettes a day
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