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Nicotine, whether from smoking or vaping, harms spinal health. It reduces bone density by damaging cells (osteoblasts) responsible for bone growth, leading to osteoporosis and potential fractures. Additionally, nicotine constricts blood vessels,
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🦴 Looking after your bones matters — and quitting smoking is one of the best steps you can take. Smoking is a well-known risk factor for osteoporosis, and new research highlights just
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The Effect of Tobacco Smoking on Bone Mass: An Overview of Pathophysiologic Mechanisms - Al-Bashaireh - 2018 - Journal of Osteoporosis
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Smoking and your Musculoskeletal Health
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