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Puffing away sadness
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The Secret History Behind The Science Of Stress
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Do Cigarettes Calm You Down? Explore the Truth with NS4L
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Do you find yourself reaching for a cigarette or vape when you're feeling down or anxious? You're not alone. Big Tobacco has long used the myth that smoking helps with stress
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Cigarettes don't calm you down—they confuse your body. The relief feels real, but it's temporary. Nicotine raises your heart rate and increases anxiety, not peace. Real calm comes from within—not smoke. السيجارة
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Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked
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Fact is, people who stop smoking are happier — and it can start within just a few weeks. Nicotine tricks your brain into thinking smoking reduces stress, but really, it steals your
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