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Loneliness is the real pandemic, killing us slowly. Even worse than smoking or drinking. Invest in relationships daily; tiny efforts compound. #Loneliness #MentalHealth #Relationships #Wellbeing
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Loneliness: The Silent Killer Nobody Talks About
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A major Harvard-led health study found that chronic loneliness can be as harmful to your health as smoking or heavy alcohol use. Researchers have linked long-term loneliness to increased risks of heart
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LONELINESS IS NOW SEEN AS HARMFUL AS SMOKING 15 CIGARETTES DAILY – AND GEN Z IS -EXPERIENCING IT MORE THAN EVER
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Loneliness kills
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The Myth of the Loneliness Epidemic
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148 studies. 3 million people. Loneliness kills more than smoking. Full credit to Dr. Julianne Holt-Lunstad for the research — link in We’re building Trellis because someone had to
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