short and long term effects of tobacco Tobacco-free Policy in Child Care Centers

Short-term relief , long term consequences. Nicotine affects your brain and body in ways you can't see, but the impact is real. #snphamentalhealth

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File:Adverse effects of tobacco smoking.svg

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Harmful effects of tobacco

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26 Health Effects of Smoking on Your Body

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Short-Term Effects of Switching

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🚭 What Happens When You Smoke? Cigarettes contain nicotine, tar, and carbon monoxide. Short-term effects: • Increased heart rate • Higher blood pressure • Reduced oxygen Long-term effects: • Lung cancer •

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Smoking impacts your body from the very first puff, leading to both immediate changes and severe, long-term health risks. Understanding these effects is the first step toward choosing a healthier, smoke-free life. [

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