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TODAY's Video on X
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Did you know chronic loneliness is just as bad as smoking 15 cigarettes a day? Tune into our CMLearning network® webinar featuring Dr. Julianne Holt-Lunstad (@julianne.holtlunstad.phd), the lead scientific editor of the
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Loneliness: 'As Deadly as Smoking 15 Cigarettes a Day'
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Loneliness vs. Smoking: Which is worse?
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A groundbreaking study from Brigham Young University (BYU) reveals that chronic loneliness can be as harmful to health as smoking 15 cigarettes a day. Researchers found that social isolation increases stress, weakens
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Loneliness is a significant biopsychosocial stressor with a mortality risk comparable to smoking more than 15 cigarettes a day and more harmful than alcoholism, obesity, and lack of physical activity
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Loneliness is deadly. It weakens your heart. Clouds your mind. Rewires your nervous system for stress. It's as dangerous as smoking 15 cigarettes a day—and still rising. We weren't built for isolation
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