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Smoking doesn't just harm your lungs — it directly damages your heart. It narrows arteries, raises blood pressure, increases heart rate, promotes dangerous blood clots, and reduces oxygen reaching the heart. Quit
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Why Does Smoking Raise Your Heart Rate?
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🤔Did you know? A year after quitting smoking, your risk of a heart attack or stroke reduces by nearly half – and it keeps reducing each year that you stay quit. www.health.gov.au/our-work/tobaccofacts/benefits-of-quitting- smoking
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