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Smoking: Effects, Risks, Diseases, Quitting & Solutions
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Smoking one cigarette a day is as bad as having half a pack – so is vaping the answer?
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Smoking is linked to approximately 1/3 of all deaths from heart disease. By quitting tobacco and nicotine products, you can improve your cardiovascular health and maintain a longer, healthier life.” – Izzy
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Smoking and vaping increase the risk of heart disease and stroke. Choose habits that protect your heart, today and every day. #NoTobacco
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🤔Did you know? A year after quitting smoking, your risk of a heart attack or stroke reduces by nearly half – and it keeps reducing each year that you stay quit. www.health.gov.au/our-work/tobaccofacts/benefits-of-quitting- smoking
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Just one cigarette a day is 'almost as dangerous as 20
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