★★★★★ 5
Great Book to Understand How Diet Impacts Blook Sugar and Health
Format: Hardcover
Life changing book that helped me understand how sugar and processed foods impacted my health. I verified the tips in this book with my own blood glucose monitor. The tips that she shared helped me reduce my glucose spikes and helped me enjoy a little snack from time to time.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 23, 2026


