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The Permaculture Book of Ferment and Human Nutrition - Bill Mollison

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The Permaculture Book of Ferment and Human Nutrition - Bill MollisonThe Permaculture Book of Ferment and Human Nutrition By Bill Mollison Published by Tagari Publications Paperback 21cm x 28cm Most of this book is about fermentation, for it is an excellent way to prolong the life of many foods and to build proteins and vitamins into starchy low grade foods. Most western peoples are familiar with yeast breads, sourdoughs, cheese, and beers. But few of us realise how skillfully traditional peoples enhance the flavours
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