Addicted To Anxiety: The Instant Sunday Times Bestseller By Owen O’Kane - Non Fiction - Hardcover

Addicted To Anxiety: The Instant Sunday Times Bestseller By Owen O’Kane - Non Fiction - Hardcover

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Addicted To Anxiety: The Instant Sunday Times Bestseller By Owen O’Kane - Non Fiction - HardcoverTitle: Addicted to Anxiety: The instant Sunday Times bestseller that will teach you how to take back control Condition: BRAND NEW Format: Hardcover Overview: Addicted to Anxiety presents a transformative reframe of everyday worry. Renowned psychotherapist Owen OKane asks readers to view anxiety not merely as a fleeting feeling, but as a habitone that we often cling to because it feels safer in the short term. The book unpacks how anxious thoughts

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