Adaptogens: Herbs for Longevity and Everyday Wellness

Adaptogens: Herbs for Longevity and Everyday Wellness

Marsoni

M251S

$16.95

Get it in 3 business days with 1 day shipping. Friday, May 29

Adaptogens: Herbs for Longevity and Everyday WellnessBe your own kitchen doctor! Adriana Ayales, a renowned practitioner of herbal medicine offers a beautiful introduction to adaptogenic herbs, explaining what they are, how they improve your life, and how you can use them for personal wellness. Adaptogenic herbslike ginseng, cordyceps, and rhodiolawork to counteract the effects of stresses on the body. Used for millennia in Eastern healing, they have now become popular again. Adriana Ayales, owner of

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