Reclaim Yourself: The Homecoming Workbook

Reclaim Yourself: The Homecoming Workbook

Marsoni

M251S

$18.00

Get it in 3 business days with 1 day shipping. Friday, May 29

Reclaim Yourself: The Homecoming WorkbookFrom leading mental health expert Dr. Thema Bryant, an accessible resource to process stress and take practical steps toward creating the life you want Trauma and everyday challenges can cause us to disconnect and fall into survival mode. This comprehensive workbook gently leads us back to our authentic selves by helping us process difficult emotions and identify how ordinary and traumatic stress may have led to harmful patterns, including unhealthy

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