The Dash Diet Action Plan: Lower Blood Pressure And Cholesterol Without Medication By Marla Heller - Non Fiction - Paperback

The Dash Diet Action Plan: Lower Blood Pressure And Cholesterol Without Medication By Marla Heller - Non Fiction - Paperback

Marsoni

M251S

$13.99

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The Dash Diet Action Plan: Lower Blood Pressure And Cholesterol Without Medication By Marla Heller - Non Fiction - PaperbackTitle: The Dash Diet Action Plan: Lower Blood Pressure And Cholesterol Without Medication Format: Paperback Overview: The Dash Diet Action Plan by Marla Heller is a practical, science based guide designed to help readers lower blood pressure and cholesterol without medication. Grounded in the NIH backed DASH framework, the book translates complex nutrition science into everyday choices, showing you how to eat for heart health without feeling deprived.

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